Description :

From the team that created the bestselling digest diet and 21 day tummy diet here is a healthy effective and sustainable way to lose weight fast and keep it off for life stop drop a pound a day is truly the easiest diet ever. O simple suggestions for substituting healthy filling and delicious foods to create your own meals to stop and drop a pound a day from the team that created the bestselling digest diet and 21 day tummy diet here is a healthy effective and sustainable way to lose weight fast and keep it off for life stop drop a pound a day is truly . Part 1 2 are the background and then the actual stop drop diet designed to help you drop weight quickly part 3 is the meat of the book this section contains all kinds of popular chain restaurant foods and supermarket packaged foods with pictures broken down by meal and course including drinks. Find helpful customer reviews and review ratings for stop drop diet lose up to 5 lbs in 5 days at amazoncom read honest and unbiased product reviews from our users. The stop drop diet is a three phase plan to drop pounds fast lose steadily and maintain weight stop eating the unhealthy versions of the foods you love and lose up to 5 pounds in 5 days