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This guide will help you understand the dietary requirements of pregnancy and covers foods that should be avoided exercising may not always be at the forefront of your mind when pregnant especially in the initial stages if suffering morning sickness or the late stages when just standing can be a chore. This extraordinarily comprehensive guide also includes chapters on diet and exercise high risk pregnancies and the most often repeated myths complete with illustrations of your babys development the mommy docs ultimate guide to pregnancy and birth is your reassuring resource for a healthy and stress free pregnancy. The mommy docs ultimate guide to pregnancy and birth by bohn yvonne hill al 656 free shipping report item opens in a new window or tab description shipping and payments if you are pregnant or planning a pregnancy then this book will be an asset to your journey in practical wording and presentation it covers essential . Everything you need to know about your first pregnancy from positive test to birth recovery i hope this guide can help you navigate the big questions you will have during pregnancy as a mom myself i know how scary exciting intimidating and insert alltheemotions here it can be which is why i put this helpful guide together for the . Written by three lady ob gyns this book is an informative and authoritative guide to pregnancy all three doctors did their residency training in low risk pregnancy and delivery with midwives at la county hospital so they are more accepting of midwifery for low risk pregnancies and more tolerant of minimal medical interventions than many doctors